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ON SABBATICAL UNTIL 2017
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Prenatal Massage

Imagine how incredible it would feel to rest comfortably in a softly lit space with soothing music floating through the air and a massage therapist nurturing you with healing touch. Feel your aches and pains melt away as you settle into a state of deep relaxation. Within this peaceful ambience, tune in to your inner strength and wisdom while happily connecting with your baby.  

Pregnancy massage can help: 

  • Revitalise you when you feel fatigued and heavy
  • Improve sleep quality 
  • Ease muscle aches and joint pain 
  • Reduce swelling 
  • Diminish sciatic pain
  • Soothe anxiety and alleviate depression
  • Improve function of the immune system 
  • Release endorphins providing natural pain relief 
  • Increase the “happy hormones” dopamine and serotonin 
  • Decrease the “stress hormones” norepinephrine and cortisol
  • Boost blood and lymph flow, helping to eliminate toxins from these systems
  • Cut the risk of prematurity and low birth weight of babies, and postpartum depression in mothers

What to Expect
 
Each session begins with a brief consultation to learn more about your state of health and objectives for the massage. Based on your response, a suitable treatment plan is established to meet your unique needs. 

Typically, you will rest on a massage table in a side-lying position supported by blankets and pillows to ensure optimum comfort. In some cases, part of the session may take place seated on, or resting over, a birthing ball. 

Pricing
45 minutes - £45

60 minutes - £50 

90 minutes - £65

Cash or cheques are accepted. Credit card processing is not currently available.   
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Contact Us

T: 020 8445 7276
E:
lisa@intheom.com
W: www.intheom.com
Finchley, London, UK
N12

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